Personal Coaching

Coaching is a collaborative and committed professional relationship, focusing on attaining your goals and achieving personal fulfillment. Together, we develop and implement a program of daily lifestyle habits, setting goals and priorities, and simplifying roles and responsibilities to facilitate you achieving maximum performance and enjoying the benefits of an exemplary quality of life.

Four Steps of Coaching

  • Discover what you really want.
  • Explore possibilities.
  • Clear self-sabotage.
  • Implement success strategies.

Coaching Questions

Desire ..............................
Motivation ......................
Vision ..............................
Sabotage .........................
Commitment ...................
Priorities .........................
Support ...........................
Assessment ......................
Gratitude .........................
What do you really want?
Why do you want it?
What will it look like when you have what you want?
What has stopped you?
What are you willing to do?
What steps can you take?
Who can help you?
How are you doing?
What have you accomplished?

Possible Focus

Vision and Inspiration
Leadership and Conflict Resolution
Confidence and Empowerment
Relationships and Communication
Health and Peak Performance
Life Purpose and Career Direction
Money and Time Management
Environment and Organization
Balanced Living and Creativity
Spiritual Direction and Mindfulness

Coaching Goals

Healing and Wholeness
Intimacy and Harmony
Effectiveness and Achievement
Prosperity and Financial Security
Excellence and Mastery
Leadership and Empowerment
Creativity and Innovation
Teamwork and Community
Service and Contribution
Fulfillment and Inner Peace